Wednesday, April 30, 2014

Wednesday 6 - 7:15am Bikram Cambie- Roxana

I haven't been to Roxana's class in a while. I missed her.

I had another great class today. I did the lunge on my sore hip but didn't do the full triangle.

I almost forgot to leave after the spine strengthening. I stayed for the savasana and then was starting the next posture when I realized I had to go. I was into it. Friday I get to stay the whole class because it is Pro D and my first workshop starts at 8:30 - and I don't care if I am a bit late.

There was sun shining on me that was reflecting from the mirror. It is so nice to have the sun in the morning. Just another sign that summer is here!! 

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