Well, no one fainted in class today. I had a good class. It was a cold, chilly walk down to yoga and it was nice to lay down in the warm room. I smiled a lot more today. I had space around me. None of my regular morning people were there though.
I stretched my ankle during uktasana instead of doing it.. because I want that damn thing to bend and I am sick of doing it half ass. Akward and eagle are still my two problem areas.. and my goal is to fix that by January.. that gives me two more months with a total of 6months... which should be enough for a full recovery!
you will fix it! It will heal! It will take time and one day in eagle, you'll remember that it didnt used to bend that much!
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