I moisturized last night after I scrubbed the black off my feet. I was slip sliding today. I had to cheat and use my towel. When I slip it makes me smile.
My quads were tired today. We must have done something in ballet .. can't think of what right now. My neck is sore too - from Jazz - whipping it around at the end of that combo. Not as bad as Sr. Hip Hop in their mental asylum dance. Dance messes me up and yoga straightens me back out.. I wish I would have known about yoga when I was younger.. I think I could have avoided a lot of problems or pain!
Ema is coming to yoga tomorrow morning. I got her the form to fill out so we will be ready to go in the morning.
That new girl touched her heals! YEAH!
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