Tuesday, May 5, 2009

Patricia's 6am 1 hour hot! (These classes are all the same!)

I get it now. Someone has thought long and hard and choreographed these classes. They are all the same except for the last posture. I wonder who made up this series? It is awesome - it combines yin, flow and hot and it covers a lot of different body parts that are missed in other classes. I like the way one pose transitions into one or more others. Patricia is awesome. She is one of my favourite teachers at WHY. OK.. time to teach my block E's!!!

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