My focus for class was to focus today. I tried to think breathe in and breathe out. Unfortunately I didn't succeed as I had hoped but I kept going back to thinking about breathing as much as I could. The strike, my brother, and other random thoughts kept seeping in.
I didn't do the triangle on the left.
I didn't hold my standing bows till the end - even though I tried my hardest.
I find Mari holds things longer than other teachers and the day that I feel good in a Mari class is the day I will feel I had a really good class.