Tuesday, February 2, 2010

Tuesday 4km Tempo - did 5!! - Week 5

5.02 km
24 mins
4'57'' min/km
377 cals


I ran to English Bay on the side walk and back along the C wall to the Olympic site and walked back home. It was an ok run. I wasn't that into it. Again I have learned that eating the Dorritos and drinking Dr. Pepper from the gas station does not ever feel good afterwards! It doesn't feel good at yoga, doesn't feel good in the dance studio, and it doesn't feel good jiggling up and down, back and forth along the C wall.


It wasn't raining though!! YAY!

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