Wow! So, I got to take a class at the Y studio on Homer street by my house. I feel so privileged that I got to be Katherine's guest. YAY! It was a great class. I needed that. I was losing it today. I had too much work and I just kept trucking. I needed to run and I needed to yoga.. and it felt so good even though my thighs were killing me from my speed training.
An hour was the perfect length. We did some poses that were new to me. There was ohming and I am an ohmer now so whatever. I am open to the ohm.
I am POOPEd.. now.. so I may write more tomorrow.
GOOD NIGHT AND HAPPY LONG WEEKEND!!
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