Thursday, April 1, 2010

Wednesday 8km Tempo - Week 13 - Happy Birthday Sam!!

I just went to write it down and it disappeared!!Dammit!! 8km wasted in my virtual land.. my be all and end all for running. Dramatic! I am so overworked today... this last two weeks...

8km
with Carrie in Langley around her house and down to LSS track and back.

No comments:

Post a Comment