5 km
25:33 mins
5:05 min/km
351 cals
I tried to run really fast. I am really hot and sweaty right now. I feel like puking a bit from the congestion in my chest... eww. I just drank some water.. that is better.
I ran my usual quick run that goes from my alley and right to English Bay and back. I could feel spots where I was really fast and then I slowed down in some spots. I am going to check the NIKE Plus site and see.. hold on. Hey!! I have 88 km to get to the next level!!! When will I get there.. let me see... I should be level BLUE on June 3!! WOO HOO!!
I am feeling really fat today... this whole last week... I hope I go back to happy and stoked on my body soon. I hope this isn't just how 36 year olds feel!
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